Week 9 Activities Planned:
Cleaning House - 2 hrs - 806 cal
Bleacher Circuits w/Briley - 40 m - 1000
Weight Circuits w/ Tanya - 30 m - 461
Painting Megan's Nursery - 4 hrs - 1383
Yard work - 2 hrs - 1037
Low impact w/ Gina - 1 hr - 576
Step Aerobics - 45m - 734
Target 5000 calories; Planned activities will burn 5997 Calories
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Team Leader
Isaiah 59:10-12
10And if you give yourself to the hungry And satisfy the desire of the afflicted, Then your light will rise in darkness And your gloom will become like midday. 11"And the LORD will continually guide you, And satisfy your desire in scorched places, And give strength to your bones; And you will be like a watered garden, And like a spring of water whose waters do not fail. 12"Those from among you will rebuild the ancient ruins; You will raise up the age-old foundations; And you will be called the repairer of the breach, The restorer of the streets in which to dwell.
2 comments:
Mon - Cleaned house - 1hr
Tue - 30m Weights
Cleaned house, laundry, and yard 2 hrs
Megan's house - arranged room - 2 hrs
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